Reference tiers only. Track the dose you are already taking.
FOR Easing in, the first few weeks
BENEFIT Often picked as a lower-exposure tier to assess fullness and nausea
FOR Steady appetite control for most
BENEFIT Commonly picked by people interested in reported satiety alongside a GLP-1
FOR Max range after titration
BENEFIT People report the strongest appetite effect here, with more nausea
Schedule: One injection per week, same day. Rotate sites.
Beginner ramp: Step up every 4 weeks as tolerated.
Mixing (reconstitution)
BAC water is bacteriostatic water, the sterile water you mix in.
A 5 mg vial with 2 mL BAC water is a common starting point.
Ranges are reference only, not a recommendation. See Sources & research below.