Reference tiers only. Track the dose you are already taking.
FOR Cautious start, limited data
BENEFIT Often picked as the lower-exposure experimental tier
FOR The commonly reported oral range
BENEFIT The oral range most often cited in user reports
FOR Aggressive, advanced only
BENEFIT A higher-exposure tier with the most limited safety data
Schedule: Short daily cycles, oral is most common.
Beginner ramp: Given the limited data, start at the low end.
Ranges are reference only, not a recommendation. See Sources & research below.