Reference tiers only. Track the dose you are already taking.
FOR Gentle start or beginners
BENEFIT Often picked as the lower-exposure tier in GH and hunger discussions
100 to 200 mcg, 1 to 3x daily
FOR Bulking and recovery
BENEFIT The range most often cited in bulking discussions
FOR Aggressive bulking, experienced users
BENEFIT The highest-exposure tier, with pronounced hunger often reported
Schedule: Before meals or bed, often with a GHRH. 1 to 3x daily.
Beginner ramp: 100 to 300 mcg per shot, add doses to go higher.
Mixing (reconstitution)
BAC water is bacteriostatic water, the sterile water you mix in.
A 5 mg vial with 2 mL BAC water is a common starting point.
Ranges are reference only, not a recommendation. See Sources & research below.