Reference tiers only. Track the dose you are already taking.
FOR Easing in, watching blood sugar
BENEFIT Often picked as the lower-exposure tier by people monitoring blood sugar
FOR Muscle growth, experienced users
BENEFIT The range most often cited in fullness and growth discussions
FOR Aggressive growth, advanced only
BENEFIT A higher-exposure tier with greater hypoglycemia risk
Schedule: Once daily, often post-workout. 4 to 6 week blocks.
Beginner ramp: Start low, eat carbs nearby to manage blood sugar.
Mixing (reconstitution)
BAC water is bacteriostatic water, the sterile water you mix in.
A 1 mg vial with 1 mL BAC water is a common starting point.
Ranges are reference only, not a recommendation. See Sources & research below.