✕
Selank
🧘
Selank
Cognitive
About
History
Charts
Records
Calming nootropic peptide studied for anxiety and focus.
Track Selank free
Calculate your exact dose, log every injection, and never miss one. No account needed.
→
Class
Nootropic, calming
Forms
Nasal spray
Typical dose
250 to 900 mcg/day
Cycle
Cycled or as needed
Onset
Calm same day
Tolerance
Well tolerated
Educational summary. See Sources & research below for the underlying studies.
What it is
›
Selank is a calming nootropic for anxiety and focus, usually used as a nasal spray.
• Best for: calm focus and taking the edge off anxiety
• Pairs naturally with Semax
• Effect: relaxed but clear, not sedating
How it works
›
It nudges calm-and-focus brain chemistry.
• Influences GABA and serotonin-related signaling
• Calms anxiety without heavy sedation
• Also has immune-calming effects
Dosing and mixing
›
Reference tiers only. Track the dose you are already taking.
Low
250 to 300 mcg/day
FOR Light calm or testing tolerance
BENEFIT Often picked as the lower-exposure tier in calm-focus discussions
Standard
500 to 900 mcg/day, split
FOR Anxiety and calm focus
BENEFIT The range most often cited in Selank discussions
High
900 mcg or more/day, as needed
FOR Higher-stress days
BENEFIT A higher-exposure tier discussed for higher-stress use
Schedule: Intranasal, through the day. Cycle or use as needed.
Beginner ramp: Start with one dose, add more as needed.
Ranges are reference only, not a recommendation. See Sources & research below.
How to take it
›
Used as a nasal spray (or subcutaneous).
• One spray per nostril as directed
• Refrigerate the bottle or mixed vial
What to expect
›
Day 1
Many feel calmer focus the same day.
Weeks 1 to 2
Steadier mood and less anxiety.
Keep in mind
Pairs well with Semax for calm plus focus.
Side effects
›
Commonly reported
• Generally well tolerated
• Nasal irritation with sprays
See a clinician if
• Signs of an allergic reaction
Storage
›
Keep it cold.
• Refrigerate the spray or mixed vial
• Keep out of light
• Do not freeze
Common stacks
›
• Selank + Semax: people pair these when both calm-state and focus research are relevant
Sources & research
›
Anxiety studies
Russian research links it to reduced anxiety without sedation.
Mechanism
A tuftsin-based peptide that influences calm-focus pathways.
Sources are provided for education and are not exhaustive. Where a source names a specific trial or journal it is shown above; always confirm with a licensed clinician.
Educational and research information only. Not medical advice. Always confirm dosing and safety with a licensed clinician.
+ Track this
Track
Peptides
Calc
Progress