Reference tiers only. Track the dose you are already taking.
FOR Gentle immune upkeep
BENEFIT Often picked as the lower-exposure tier in seasonal-use discussions
FOR The common seasonal course
BENEFIT The course most often cited in Thymalin research
10 mg/day, repeated courses
FOR Dedicated immune-aging protocols
BENEFIT A repeated-course tier discussed in immune-aging protocols
Schedule: Short courses of about 10 days, a few times per year.
Beginner ramp: Run the course, then break.
Mixing (reconstitution)
BAC water is bacteriostatic water, the sterile water you mix in.
A 10 mg vial with 2 mL BAC water is a common starting point.
Ranges are reference only, not a recommendation. See Sources & research below.