Reference tiers only. Track the dose you are already taking.
FOR Easing in to check tolerance
BENEFIT Often picked as the lower-frequency tier while users assess flushing
1 spray, up to 4 times daily
FOR The common protocol dose
BENEFIT The cadence most often cited in VIP protocol discussions
As directed in a protocol
FOR Guided chronic-inflammation programs
BENEFIT Reserved in discussions for use under a structured plan
Schedule: Intranasal, spread through the day. Often run for months.
Beginner ramp: Start with one daily spray, then build up.
Ranges are reference only, not a recommendation. See Sources & research below.